{"id":3274,"date":"2016-10-20T16:52:25","date_gmt":"2016-10-20T16:52:25","guid":{"rendered":"https:\/\/forthecloset.co.uk\/blog\/?p=3274"},"modified":"2024-02-12T13:58:53","modified_gmt":"2024-02-12T13:58:53","slug":"yoga-poses-better-sex","status":"publish","type":"post","link":"https:\/\/forthecloset.co.uk\/blog\/yoga-poses-better-sex\/","title":{"rendered":"Yoga Poses for better sex"},"content":{"rendered":"

\"Yoga<\/p>\n

A beautiful Infographic created by For The Closet<\/a>, which shows how you can enhance your sex life with yoga.<\/p>\n

\n

How can yoga classes benefit your sex life?<\/p>\n

The main benefit of yoga \u2014 both in and out of the bedroom \u2014 is reducing stress. Studies suggest that regular yoga practice helps reduce stress levels in the body by decreasing cortisol levels. Increased stress can have many negative effects on the body, and decreased sexual desire is one of them.<\/p>\n

Yoga may also help improve overall sexual function. One study watched 40 women as they practiced yoga for 12 weeks. After the study ended, researchers concluded that the women had a significant improvement in their sex lives thanks to yoga. This is a small sample size and only one study, but the connection between yoga and a better sex life is promising.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

A beautiful Infographic created by For The Closet, which shows how you can enhance your sex life with yoga. How can yoga classes benefit your…<\/p>\n","protected":false},"author":1,"featured_media":5984,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[65],"tags":[148,62,78,63],"yoast_head":"\nYoga Poses for better sex - Forthecloset<\/title>\n<meta name=\"description\" content=\"Have a read on Yoga Poses for better sex\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/forthecloset.co.uk\/blog\/yoga-poses-better-sex\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga Poses for better sex - Forthecloset\" \/>\n<meta property=\"og:description\" content=\"Have a read on Yoga Poses for better sex\" \/>\n<meta property=\"og:url\" content=\"https:\/\/forthecloset.co.uk\/blog\/yoga-poses-better-sex\/\" \/>\n<meta property=\"og:site_name\" content=\"Forthecloset\" \/>\n<meta property=\"article:published_time\" content=\"2016-10-20T16:52:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-12T13:58:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/forthecloset.co.uk\/blog\/wp-content\/uploads\/2016\/10\/Untitled-design.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"administrator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"administrator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/forthecloset.co.uk\/blog\/yoga-poses-better-sex\/\",\"url\":\"https:\/\/forthecloset.co.uk\/blog\/yoga-poses-better-sex\/\",\"name\":\"Yoga Poses for better sex - 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